Introduction Police officers are the backbone of society, upholding law and order while frequently encountering violence, distress, and life-threatening situations. Yet, behind the uniform and the badge, many officers suffer from the silent wounds of their service—psychological trauma. Recent research by Cambridge University highlights a concerning reality: post-traumatic stress disorderContinue Reading

Unmasking Misconceptions: 15 Myths Debunked About Psychological Trauma Trauma: A Complex Topic Shrouded in Misunderstanding Psychological trauma is a multifaceted issue often clouded by misunderstanding. This can be frustrating for both those who have experienced trauma and mental health professionals. Misconceptions and misinformation can fuel stigma and create barriers forContinue Reading

Why We React Differently to Trauma Imagine witnessing a car accident. The sights and sounds leave you shaken. You might experience vivid nightmares, flashbacks, and trouble focusing. This is a normal reaction to a traumatic event. But what if someone else in the same accident walks away seemingly unharmed? TraumaContinue Reading